SunriseTaekwondo.Com
Martial Arts Training
Songahm Taekwondo training allows you to get in shape and stay in shape at your own pace. The principles of traditionalmartial arts training are based on the design of your body. For power, we help you develop the larger, powerful muscles of your core. The speed of taekwondo techniques comes from the fast, agile muscles of your arms and legs.
Self-Defense
When the speed and power developed through taekwondo are used in self-defense against the vulnerable parts of an attacker's body, a person can be remarkably efficient against a much larger opponent. Just knowing you can defend yourself gives you confidence which is often enough to deter potential attackers.
Self-Confidence
Self-confidence doesn't come naturally for many people, but it can be developed over time by setting reasonable goals and attaining them. The self-confidence that results from taekwondo training will carry over into all aspects of your life.
About the American Taekwondo Association
The American Taekwondo Association (ATA) is the premier North American organization dedicated to the martial arts discipline of taekwondo, and is the founding organization of other international affiliates that include the World Traditional Taekwondo Union (WTTU) and the Songahm Taekwondo Federation (STF). Counting both the U.S. and worldwide, our organizations have over 1,500 independently owned and operated licensed schools and clubs, and have registered over one million students since the ATA's inception in 1969.
Since the first class was taught many years ago, the focus of Songahm Taekwondo has remained the same: to provide students the highest quality martial arts instruction available in a safe and positive learning environment that people of all ages can enjoy. The instructors combine excellent student instructor ratios with state of the art training facilities. This has helped establish licensed schools and clubs as the leaders in the martial arts industry. Each instructor is a graduate of an instructor program that represents more than thirty years of research and development. He or she will be with you every step of the way to help you reach your individual goals (and maybe even reach some new goals you never before thought possible).
Songahm Taekwondo training allows you to get in shape and stay in shape at your own pace. The principles of traditionalmartial arts training are based on the design of your body. For power, we help you develop the larger, powerful muscles of your core. The speed of taekwondo techniques comes from the fast, agile muscles of your arms and legs.
Self-Defense
When the speed and power developed through taekwondo are used in self-defense against the vulnerable parts of an attacker's body, a person can be remarkably efficient against a much larger opponent. Just knowing you can defend yourself gives you confidence which is often enough to deter potential attackers.
Self-Confidence
Self-confidence doesn't come naturally for many people, but it can be developed over time by setting reasonable goals and attaining them. The self-confidence that results from taekwondo training will carry over into all aspects of your life.
About the American Taekwondo Association
The American Taekwondo Association (ATA) is the premier North American organization dedicated to the martial arts discipline of taekwondo, and is the founding organization of other international affiliates that include the World Traditional Taekwondo Union (WTTU) and the Songahm Taekwondo Federation (STF). Counting both the U.S. and worldwide, our organizations have over 1,500 independently owned and operated licensed schools and clubs, and have registered over one million students since the ATA's inception in 1969.
Since the first class was taught many years ago, the focus of Songahm Taekwondo has remained the same: to provide students the highest quality martial arts instruction available in a safe and positive learning environment that people of all ages can enjoy. The instructors combine excellent student instructor ratios with state of the art training facilities. This has helped establish licensed schools and clubs as the leaders in the martial arts industry. Each instructor is a graduate of an instructor program that represents more than thirty years of research and development. He or she will be with you every step of the way to help you reach your individual goals (and maybe even reach some new goals you never before thought possible).